Wed Feb 22, 6:30 PM - Wed Feb 22, 8:00 PM
8836 Hess St Suite E, Hayden, ID 83835, United States, Hayden, ID 83835

Community: Boise City

Description

This is a monthly meet up about health and wellness. Each month we are going to feature a different topic led by an expert in the community!

Event Details

We are living into our vision of improving the health of future generations through this monthly meet up.

When most people think about health, they tend to focus on the physical aspects. However, health is much more than just being free from illness or injury. A well-rounded approach to health includes physical, financial, mental, and relational wellness. Simply put, health is a state of being that allows us to thrive in all areas of life.

Financial health refers to our ability to manage our money in a way that promotes stability and security. This might include creating a budget, investing in long-term savings, and avoiding debt.

General health refers to our physical wellbeing - it encompasses everything from eating nutritious foods to getting regular exercise. Mental health refers to our emotional and cognitive wellbeing.

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